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Core and upper body workout using WODFitters re...
Challenge your limits. try this B A N D W O R K O U T 2.0 💪🏼 by @skoknastrength Flow through this quick band session to strengthen that...
Core and upper body workout using WODFitters re...
Challenge your limits. try this B A N D W O R K O U T 2.0 💪🏼 by @skoknastrength Flow through this quick band session to strengthen that...
Home workout by Meagan using WODFitters resista...
Back day Monday! with @meagank1314 .. Back day!! Honestly this is the hardest day of my split to do at home. I just got my bands in from @wodfitters though...
Home workout by Meagan using WODFitters resista...
Back day Monday! with @meagank1314 .. Back day!! Honestly this is the hardest day of my split to do at home. I just got my bands in from @wodfitters though...
Side-wards hand stretch by masso using WODFitte...
Red resistance bands are used for muscle work. Using resistance bands for side-wards stretch in squatting position is an exercise that improves strength, balance, flexibilty and posture. The WODFitters bands...
Side-wards hand stretch by masso using WODFitte...
Red resistance bands are used for muscle work. Using resistance bands for side-wards stretch in squatting position is an exercise that improves strength, balance, flexibilty and posture. The WODFitters bands...
Double crunch using WODFitters resistance bands
Attach a resistance band around a bench or furniture leg. Lie on your back with hands straight upwards holding the ends of the resistance bands and knees slightly bent. Curl...
Double crunch using WODFitters resistance bands
Attach a resistance band around a bench or furniture leg. Lie on your back with hands straight upwards holding the ends of the resistance bands and knees slightly bent. Curl...
WODFitters Massage Gun Demonstration - Sean Cla...
Anyone dealing with sore muscles or back and shoulder pain can benefit from using the WODFitters percussion massager to get rid of tension knots. The massage gun reduces tension, increases...
WODFitters Massage Gun Demonstration - Sean Cla...
Anyone dealing with sore muscles or back and shoulder pain can benefit from using the WODFitters percussion massager to get rid of tension knots. The massage gun reduces tension, increases...
Push-up and jump by Cisko
Engage the WODFitters resistance band under your calf muscles. Do sit in squatting position, consecutively do push-ups, then jump, then go back to the squatting position. This exercise will be...
Push-up and jump by Cisko
Engage the WODFitters resistance band under your calf muscles. Do sit in squatting position, consecutively do push-ups, then jump, then go back to the squatting position. This exercise will be...