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Workout by @the_fit_c, using WODFitters floss b...
"ELASTIC BANDS Not a real workout here, just some ideas on what you can do with an elastic band 😅 This is from @wodfitters I really like their offer and...
Workout by @the_fit_c, using WODFitters floss b...
"ELASTIC BANDS Not a real workout here, just some ideas on what you can do with an elastic band 😅 This is from @wodfitters I really like their offer and...
Shoulder Press workout using WODFitters resista...
Resistance bands can be used at home to mimic cable exercises performed at the gym. They are a great piece of equipment to have for at home workouts. I would...
Shoulder Press workout using WODFitters resista...
Resistance bands can be used at home to mimic cable exercises performed at the gym. They are a great piece of equipment to have for at home workouts. I would...
Workout using WODFitters resistance band by @go...
"Staying active no matter what Mother Nature dishes you out.😎☁️☔. @gordonst_rong 🙌 ・・・ Just Trainin in the rain You can get better with a good light explosive day. " The...
Workout using WODFitters resistance band by @go...
"Staying active no matter what Mother Nature dishes you out.😎☁️☔. @gordonst_rong 🙌 ・・・ Just Trainin in the rain You can get better with a good light explosive day. " The...
Ankle dorsiflexion using WODFitters resistance ...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Ankle dorsiflexion using WODFitters resistance ...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Hip Flexion movement using WODFitters resistanc...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Hip Flexion movement using WODFitters resistanc...
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Thoracic Extension by @dr.giardina.dpt
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...
Thoracic Extension by @dr.giardina.dpt
"Learn from the expert: @dr.giardina.dpt🙌. Mobility exercises for a killer squat!・・・ 🚨SQUAT HEALTH - MOBILITY DEMANDS🚨- 🦖When squatting, there are certain mobility demands it places on the body. We want...