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Flexibility exercises by @sosiesiemon using WODFitters bands

Flexibility exercises by @sosiesiemon using WOD...

Be SAVAGE, not average.🔥💋Check out @sosiesiemon IG for more not-so-typical flex-ability exercises. 😎#repost・・・Not your typical flex, I’m not your typical gal😬🤫😝happy flex Friday y’all💪♥️THIS IS NOT A SMITH MACHINESong: Ramzan Abitov “MNHNMYM”...

Flexibility exercises by @sosiesiemon using WOD...

Be SAVAGE, not average.🔥💋Check out @sosiesiemon IG for more not-so-typical flex-ability exercises. 😎#repost・・・Not your typical flex, I’m not your typical gal😬🤫😝happy flex Friday y’all💪♥️THIS IS NOT A SMITH MACHINESong: Ramzan Abitov “MNHNMYM”...

𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 Using Wodfitters by @__pr3

𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 Using Wodfitters by @_...

Epic results start with REPS and SETS. Save this post for leg days! 🦵😃 . Thanks to 🙏 @__pr3 ・・・ 🚨 𝐀𝐓-𝐇𝐎𝐌𝐄/𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 🚨 —— ᴍʏ ғᴀᴠᴏʀɪᴛᴇ...

𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 Using Wodfitters by @_...

Epic results start with REPS and SETS. Save this post for leg days! 🦵😃 . Thanks to 🙏 @__pr3 ・・・ 🚨 𝐀𝐓-𝐇𝐎𝐌𝐄/𝐆𝐘𝐌 𝐓𝐔𝐁𝐈𝐍𝐆 𝐁𝐀𝐍𝐃𝐒 𝐋𝐄𝐆 𝐃𝐀𝐘 🚨 —— ᴍʏ ғᴀᴠᴏʀɪᴛᴇ...

ABS & CORE WORKOUTS by @coachkait_ using WODFitters resistance bands

ABS & CORE WORKOUTS by @coachkait_ using WODFit...

No gym, No problem. 😀ABS & CORE WORKOUTS you can do at home with minimum equipment.Thank you! @coachkait_・・・👇👇Because doing thousands of crunches and sit ups can get boring after a...

ABS & CORE WORKOUTS by @coachkait_ using WODFit...

No gym, No problem. 😀ABS & CORE WORKOUTS you can do at home with minimum equipment.Thank you! @coachkait_・・・👇👇Because doing thousands of crunches and sit ups can get boring after a...

Workout by @gymdochawk using WODFitters resistance mini bands and kettle-bells

Workout by @gymdochawk using WODFitters resista...

"FEEL THE BURN 🔥 💯🦵Leg day with @gymdochawk・・・"WODFitters resistance bands grow your muscles and tone them at the same time.WODFitters resistance bands improve the quality of your exercises.WODFitters resistance bands...

Workout by @gymdochawk using WODFitters resista...

"FEEL THE BURN 🔥 💯🦵Leg day with @gymdochawk・・・"WODFitters resistance bands grow your muscles and tone them at the same time.WODFitters resistance bands improve the quality of your exercises.WODFitters resistance bands...

Workout by @darrentomasso using WODFitters resistance bands

Workout by @darrentomasso using WODFitters resi...

Best the cold-weather blues! Work out inside! 💪.Here are some awesome routines for your upper body and core.Thanks to @darrentomasso🙌👇👇・・・5 Resistance Band Upper Body & Core moves to 🔌 into...

Workout by @darrentomasso using WODFitters resi...

Best the cold-weather blues! Work out inside! 💪.Here are some awesome routines for your upper body and core.Thanks to @darrentomasso🙌👇👇・・・5 Resistance Band Upper Body & Core moves to 🔌 into...

Chest workout by @gymdochawk

Chest workout by @gymdochawk

The stronger your chest muscles are, the stronger your entire body is. 💪💯 #chestday with @gymdochawk ・・・  It recruits your stabilizing muscles and is fundamental for functional training.WODFitters resistance bands...

Chest workout by @gymdochawk

The stronger your chest muscles are, the stronger your entire body is. 💪💯 #chestday with @gymdochawk ・・・  It recruits your stabilizing muscles and is fundamental for functional training.WODFitters resistance bands...