News
WodFitters resistance band for more on fast run...
@Yadisings is running using the WodFitters resistance band for the extra effort. or
WodFitters resistance band for more on fast run...
@Yadisings is running using the WodFitters resistance band for the extra effort. or
Some of the world's best athletes have incorpor...
Novak Djokovic From 14 hour long daily workouts to holding training sessions in the searing hot Abu Dhabi heat, Novak Djokovic's fitness routine is nothing short of legendary. The number...
Some of the world's best athletes have incorpor...
Novak Djokovic From 14 hour long daily workouts to holding training sessions in the searing hot Abu Dhabi heat, Novak Djokovic's fitness routine is nothing short of legendary. The number...
Yoga Bands For Knee Ankle Mobility
We're going to work on your lower body mobility today just to make sure that those lifts with your lower body stay injury-free 1. First one, we're going to work...
Yoga Bands For Knee Ankle Mobility
We're going to work on your lower body mobility today just to make sure that those lifts with your lower body stay injury-free 1. First one, we're going to work...
WODFitters Mini Bands Set
I've got four really great exercises for you to warm up your glutes before a squat or a deadlift. 1. First one, we're going to go into a glute hamstring...
WODFitters Mini Bands Set
I've got four really great exercises for you to warm up your glutes before a squat or a deadlift. 1. First one, we're going to go into a glute hamstring...
WODFitters Balance Board Core Exercises
Here are some core exercises for this week using our WODFitters Balance Board. I've got five exercises for you. 1. First one is a regular forearm plank. We're gonna just...
WODFitters Balance Board Core Exercises
Here are some core exercises for this week using our WODFitters Balance Board. I've got five exercises for you. 1. First one is a regular forearm plank. We're gonna just...